Which Foods You Must Avoid Before You Get Dental Services?

Many of us were taught to maintain our teeth clean from childhood. Even in schools, teachers educate students about oral hygiene.

Most parents take appointments with their family dentists for regular dental check-up. Mentioned below are some of the benefits of regular dental visits.

  • It helps you identify dental problems at the beginning stage. With regular dental checkup, you can also prevent various dental problems.
  • With regular dental checkups, you can prevent tooth decay, plaque, and tarter.
  • When you visit a dentist, he or she will check your teeth. If your dentist finds any signs of tooth decay, he or she will suggest the right treatment plan for you. If your dentist finds white spots on your teeth, he might recommend a fluoride treatment.
  • When it comes to gum diseases, they don’t show any symptoms. Hence, it can be difficult for us to identify them. However, trained professionals like dentists can easily detect the early signs of gum disease.

During your regular check-up, your dentist will examine your gums to find out whether they are firm or not. Your dentist will look for receding gums and swelling. It is very easy to treat gum diseases at the starting stage.

In fact, by making small changes in your oral habits, you can improve the conditions of your gums.

  • During your dental check-up your dentist will look for signs related to oral cancer as well. If oral cancer is not treated at an early stage, it can become life-threatening.
  • During your dental check-up, your dentist will check your neck and head as well. He or she will examine the neck, lymph nodes, and jaws for abnormalities and other diseases related symptoms. Your dentist will refer you to a medical professional if he or she observes problems related to any other parts such as the neck etc.

If you are looking for the best dentist 4S Ranch, contact a clinic like Hekmat Dental Care. This dental clinic has the best dentists and orthodontists, who ensure that their patients step out of their clinic with beautiful smiles on their faces.

The best part about Hekmat Dental Clinic is, they have experienced dentists, who provide the best treatment to all their patients. They also don’t charge more for their treatment.

Most people brush their teeth several times on the day of their dental checkup. One important point that most of us ignore when visiting a dentist for a dental check-up is food. What food we eat before visiting a dentist is something we must take care of. There are certain drinks and food items which you must avoid before visiting a dentist. Remember, certain food items can interfere with your dental exam.

Read on to know about the foods to avoid before visiting a dentist.

  • Garlic: When we eat garlic it would become challenging to eliminate its smell from our breath. Even if you try to brush your teeth several times, it can become difficult for you to get rid of that smell.


Although garlic and onions are both wholesome and delicious, it is better to avoid eating them right before your dentist appointment. Even though we usually enjoy hearing about excellent meals, dentists might hate that smell.

  • Sugary Food: It is also important to avoid eating sugary food before your dental appointment. Remember, sugar can be bad for your teeth as it is acidic in nature.
  • Citrus Fruits: Before visiting an orthodontist or dentist, avoid eating citrus fruits. Are you wondering why? One main reason for this is the acidic nature of citrus fruits can damage your tooth enamel badly. It might take around 30mins to 40mins for your tooth enamel to harden again, after eating citrus fruits.

Your dentist might begin scraping away before it heals completely during your dental appointment, which can cause permanent damage to your tooth enamel.

  • Popcorn: Even though popcorn is healthy, it might get into your teeth, which would become difficult to remove during your dental appointment. To make your dental cleaning easier, it is better to avoid eating food items like popcorn.

How often you should visit a dentist for dental checkups?

It is better to visit a dentist Poway once every 6 months, to maintain your oral health. However, you can also visit a dentist once every 3 months, if you wish to.

Do follow the above tips before you visit a dentist Rancho Bernardo, to make most out of your treatment!